Diabetes 4

Fried Squid and Green Asparagus

Fried Squid and Green Asparagus	Steamed Chicken with Japanese Pepper Sauce
Bean Jelly Noodle Soup	Rice
Assorted Fruits

Calories
Protein
Fat
Glucide
Calcium
Iron
Vitamin A
Vitamin B1
Vitamin B2
Vitamin C
Salt

512kcal
24.0g
8.5g
76.2g
73.0mg
1.9mg
701IU
0.22mg
0.30mg
90mg
2.9g

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