healthy recipe

Steamed Fish

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Ingredients

Ingredients Serve 1 Serves 4 Seasonings Serves 4 Serve 1
fish (gopher or sea bream, for example)
kombu
100g
1 piece
400g
4 pieces
mirin
sake
6g
10g
24g (1 1/3 tablespoons)
40g (2 1/3 tablespoons)
shungiku (composite greens)
Welsh onion
10g
3g
40g
12g
dark soy sauce
Japanese stock
9g
5g
36g (2 tablespoons)
20g (1 1/3 tablespoons)
sesame oil 2g (1/2 teaspoons) 8g (2 teaspoons)


Procedure

1 Remove moisture from surface of the fish. On each dish, place a piece of kombu with the fish on top, sprinkle mirin and sake, and steam in a steamer, or cover and cook in a microwave oven.
2 Cut shungiku into 3cm lengths. Cut the Welsh onion into 3cm pieces, then into very thin strips, soak in water for a while and drain.
3 When fish is done, mix the fish broth taken from the steamer, with stock and soy sauce to make sauce.
4 While the fish is still hot, place Welsh onion and shungiku on top of the fish. First, pour the sauce made in (3) followed by heated sesame oil over the dish.

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