Hypertension 3

Steamed Fish

Steamed Fish	Nameko Mushroom Salad with Japanese Radish Dressing
Fried Bamboo Shoots, Thick Fried Tofu and Green Pepper with Dried Bonito Flakes and Soy Sauce	Rice
Fruit

Calories
Protein
Fat
Glucide
Calcium
Iron
Vitamin A
Vitamin B1
Vitamin B2
Vitamin C
Salt
Cholesterol
Vegetable fiber

497kcal
28.5g
10.4g
65.8g
196mg
2.4mg
377IU
0.21mg
0.31mg
72mg
2.2g
75mg
4.0g

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