healthy recipe

Baked Octopus and Okra with Cheese

ht0018_2.jpg

Ingredients

Ingredients Serve 1 Serves 4 Seasonings Serve 1 Serves 4
octopus (boiled)
okra
cheese (melting type)
leaf lettuce
40g
30g
10g
20g
160g
120g
40g
80g
A dash of black pepper
Some herb


-
-


-
-




Procedure

1 Sprinkle pepper and salt on the pork, and coat the surface with a small amount of oil. Roast in an oven until done.
2 Combine the minced vegetables, salt, pepper, vinegar and olive oil to make ravigote sauce.
3 Thinly slice the roast pork, serve on a dish and pour some sauce over it. Add boiled potatoes and radish on the side.

If you wish to the lastest recipes go to NTT Gourmet Page!

mail to info@tec-tsuji.com