healthy recipe

Thin Rolled Sushi (Two Varieties)

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Ingredients

Ingredients Serve 1 Serves 4
steamed rice

110g

440g

cucumber
eggs
20g
20g
80g
80g
crab meat
beefsteak plant
sheets nori for sushi
20g
1 leave
1 large
80g
4 leaves
4 large
Seasoning Serve 1 Serves 4
vinegar
sugar
salt
10g
4g
0.5g
40g (2 2/3 tablespoons)
16g (slightly less than 2 tablespoons)
2g (2/5 teaspoon)
sugar
oil
1g
1g
4g (slightly more than 1 teaspoon)
4g (1 teaspoon)
Lemon juice
Japanese horse radish






Procedure

1 Combine the vinegar, sugar and salt. Sprinkle the vinegar mixture on the steamed rice and mix while hot using a wooden spatula. Fan the rice while mixing to allow cooling. Set aside.
2 Cut the cucumber into thin sticks. Add sugar to the eggs and make a thin omelet. Cut into thin strips.
3 Separate crab meat and sprinkle with lemon juice. Shred the beefsteak leaves.
4 Cut each sheet of nori in half. Place half a sheet of nori on a makisu (rattan screen for rolling) and spread rice over it. Place cucumber and egg on four sheets with rice and roll. Place the crab and beefsteak leaves on the others and roll. Makes four rolls with cucumber and egg, and four with crab and beefsteak leaves. Cut crosswise into bite-size pieces.

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