Grilled Scallops Wrapped in Foil

| Ingredients |
Serve 1 |
Serves 4 |
Seasonings |
Serve 1 |
Serves 4 |
eyes of scallops
prawns
|
2
1
|
8 (240g)
4 (80g)
|
salt
A dash of pepper
|
0.5g
-
|
2g (2/5 teaspoon)
-
|
chicken breast (skinless)
|
50g
|
200g
|
salt
A dash of pepper
vegetable oil
|
0.5g
-
1g
|
2g (2/5 teaspoon)
-
5g (slightly more than 1 teaspoon)
|
potatoes
green beans |
50g
20g |
200g
80g |
salt
A dash of pepper
white wine
|
0.5g
-
1g
|
2g (2/5 teaspoon)
-
4 tablespoons
|
lemon
|
1/4
|
1
|

| 1 |
Lightly sprinkle salt and pepper on the scallops. Remove the
vein from the back of prawns. |
| 2 |
Slice the chicken on a slant into several pieces, and sprinkle
with salt and pepper. Heat oil in a Teflon frying pan, and fry the
surface of the chicken briefly. |
| 3 |
Boil potatoes, cut into bite-size pieces and sprinkle with salt
and pepper. Boil green beans and cut into 4-cm pieces. |
| 4 |
Place 1, 2 and 3 on a sheet of aluminum foil, sprinkle with
wine, and loosely wrap the ingredients with foil. Grill in an oven.
Serve with a wedge of lemon. |

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