healthy recipe

Steamed Eggplant--Chinese Style

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Ingredients

Ingredients Serve 1/font> Serves 4 Seasonings Serve 1 Serves 4
eggplants
okras
tomato

85g
10g
1/4
4 (340g)
4 (40g)
1
soy sauce
sugar
vinegar
Small amount of tobanjan (Chinese spicy miso)
sesame oil
Small amount of minced garlic
6g
0.8g
5g
-
1g
-
24g (1 1/3 tablespoons)
3.2g (4/5 teaspoon)
20g (1 1/3 tablespoons)
-
4g (1 teaspoon)
-


Procedure

1 Puncture several small holes in the eggplants using a bamboo spit, and cook in either a steamer or a microwave oven.
2 Boil the okras till bright green, and cut crosswise into pieces.
3 Combine the seasonings and add minced garlic to make sauce.
4 After the eggplants are done, let them cool and chill in a refrigerator. Cut the caps off the eggplants, and slice lengthwise into thin strips. Serve on a dish, top with the okra, and add tomato on the side. Pour the sauce over the dish right before serving.

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