healthy recipe

Savory Glutinous Rice--Chinese Style

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Nutrition
Calories
Protein
Cholesterol
Salt
P/S ratio*
Dietary fiber
400kcal
6g
19g
30mg
1.4g
0.9
1.6g


Ingredients

Ingredients Serves 1 Serves 4
glutinous rice
white rice
water
cup1/4
cup1/4
cup1/10
cup1
cup1
cup2/5
Ingredients to be mixed with rice
 ham (thinly sliced)
 shiitake mushrooms
 peanuts
50g
1 dried
Approx. 5
200g
4 dried
Approx. 20
Seasonings Serves 1 Serves 4
Seasonings
 water used to steep the mushrooms
 soy sauce
 sake
 sugar

cup1/4
1/2 tablespoons
3/4 tablespoons
1/6 teaspoon sugar

cup1
2 tablespoons
1 1/2 tablespoons
2/3 teaspoon sugar
sesame oil
Pepper
1/4 teaspoon

1 teaspoon



Procedure

Rinse the glutinous rice and soak in enough water to completely cover the rice for 7 to 8 hours. Drain in a strainer for 30 minutes.
Rinse the white rice well, drain in a strainer.
Combine the glutinous rice and white rice in a rice cooker, add the water and set aside for 30 minutes. Turn the rice cooker on.
Steep the shiitake mushrooms in water, remove the stems and cut into 1-cm squares. Save the water.
Cut the ham into 1-cm wide strips. Split each peanut in half.
Cook the ham over medium heat in a preheated wok until the grease melts away. Add the mushrooms and peanuts and fry for a while. Stir in the seasonings and bring to a boil. Skim off the surface grease. After boiling off the liquid, season with sesame oil and pepper.
When the rice is done, add the ingredients prepared in (6) and mix well. Cover and let stand for a while. Serve in a dish and top with chives.

Preparation of dried shiitake mushrooms
Steep shiitake mushrooms in water until tender and remove the stems. Because the water retains some of the nutritional amino acids released from the mushrooms, use it for cooking.


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