Hypertension"Grilled Beef Liver Herb Flavor"

Grilled Beef Liver Herb Flavor

per serving

Calories
Salt
142Kcal
0.4g

Ingredients	Serves 4	seasonings	Serves 4
beef liver (uncut, fresh) green asparagus Italian parsley wedges lemon	300g 6 spears - 4	Marinade 　olive oil 　dry basil 　dry thyme 　red cone pepper 　garlic 　salt 　Pepper	1 tablespoon 　　1/2 teaspoon 　1/2 teaspoon 　1 　1 clove 　1/4 teaspoon 　-

１	牛Cut the liver into bite-size pieces, and soak in ice cold water for 20 to 30 minutes to remove excess blood.
２	Cut each asparagus spear in half.
３	Remove the seeds from the pepper and tear into several pieces. Squash the garlic. For the marinade, combine the pepper, garlic and other seasonings in a shallow, square pan.
４	Dry the liver and place in the marinade along with the asparagus. Marinate for approx. 30 minutes. Turn the pieces over several times.
５	Heat a gridiron. Lightly drain the liver and asparagus and heat briefly over medium heat. Serve on a plate, and garnish with the Italian parsley and lemon.

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