 Stir-Fried Gizzard and Chinese Green Rape with
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| per serving | |
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Calories Salt |
81Kcal 0.8g |
| Ingredients | Serves 4 |
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gizzard quing geng cai (Chinese green rape) minced ginger root |
300g 300g 1 teaspoon |
| seasonings | Serves 4 |
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Water and sake mixture for cooking gizzards water sake thin slices ginger root Miso-flavored seasoning mix red miso (bean paste) mirin water sesame oil |
3 cups 1 tablespoon 2 20g 1/2 tablespoon 1 tablespoon 1 teaspoon |
| １ | Place the gizzard on a cutting board with the white side down. Tilt the knife to scrape the white film off. Cut in half and make several shallow cuts on the surface. |
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| ２ | Bring the water and sake mixture to a boil, add the gizzard and cook thoroughly. Drain. |
| ３ | Cut the quing geng cai on a slant into 2cm-wide pieces. |
| ４ | Combine the ingredients for the seasoning mix. |
| ５ | Heat a frying pan over medium heat, add the sesame oil, and then the ginger, quing geng cai and gizzard, and stir lightly while cooking. |
| ６ | Add the seasoning mix, stir quickly, and serve on a dish. |
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