Hyperlipidemia"Steamed Yellowtail ・ Chinese Style"

Steamed Yellowtail ・ Chinese Style

per serving
Calories
Salt
199Kcal
1.0g

Ingredients	Serves 4	seasonings	Serves 4
yellowtail (fillet) garlic red cone pepper green asparagus	250g 1 clove 1 6 spears	Chinese shao-hsing wine Sauce 　oyster sauce 　sugar 　soy sauce 　sesame oil	2 tablespoons 　　1 tablespoon 　2 teaspoons 　2 teaspoons 　1 teaspoon

１	Cut the yellowtail into 8 equal slices.
２	Thinly slice the garlic. Remove the seeds from the pepper.
３	Boil the asparagus briefly, and cut on a slant into 4 to 5cm-long pieces.
４	Heat the sesame oil in a frying pan, fry the garlic and pepper over low heat. When you smell the aroma, add the fish and fry both sides briefly.
５	Add the shao-hsing wine and cook over medium heat. When the fish is well-flavored, cover and steam.
６	When the fish is done, add the asparagus and seasonings. Serve on a dish.

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