healthy recipe

Chicken Meatballs and Kikuna Soup

ht0100m.jpg

Ingredients

Ingredients Serves 1 Serves 4
Ground chicken
Onion
Carrot
kikuna greens
Bean jelly noodles (dried)
 70g
15g
10g
80g
10g
 280g
60g
40g
320g
40g
Seasoning Serves 1 Serves 4
Skim milk (powder)
Pepper
Sake
Ginger root
Chives
Water
Chinese stock (granules)
Dark soy sauce
Pepper
9g
Small amount
3g
3g
10g
 220g
2g
4.5g
Small amount
36g (6 tablespoons)
Small amount
12g (2 1/2 teaspoons)
12g
40g
880g (880cc)
8g (2 teaspoons)
18g (1 tablespoon)
Small amount


Procedure

Mince the onion. Grade the ginger root, and squeeze out the juice.
Combine the chicken, skim milk, pepper, sake and ginger juice in a bowl and knead well. Add the onion to the mixture.
Cut the carrot into thin sticks. Boil the kikuna briefly and cut into bite-size pieces. Steep the bean jelly noodles in hot water.
Combine the water and the Chinese stock in a pan to make soup and heat it. Form the chicken mixture into balls and add to the soup. Also, add the carrot and cook for a while.
After the meatballs and carrot are done, season the soup with soy sauce and pepper. Cut the bean jelly noodles in half or thirds and add to the soup with the kikuna greens.


Tsuji Gourmet Academy | Recipes

If you wish to the lastest recipesgo to NTT Gourmet Page!

mail to info@tec-tsuji.com