Grapefruit Jelly
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| Nutritional Value (per serving) |
Calories
Protein
Fat
Carbohydrates
Dietary fiber
Calcium
Iron
Vitamin A (effective)
Vitamin D
Vitamin B1
Vitamin C
Salt equivalent
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73kcal
1.3g
-
17.7g
0.2g
11mg
0.1mg
0IU
0IU
0.03mg
20mg
0g
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Serves 1
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Grapefruit
Grapefruit juice
Gelatin powder
Water
Granulated sugar
Mint leaf
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1/4
50g
1g
5g
10g
1
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| １ |
Sprinkle the gelatin powder in the water to steep. |
| ２ |
Dissolve the gelatin by placing 1 in a water bath, and stir in the sugar. When the sugar dissolves, strain. |
| ３ |
Add the grapefruit juice and chill the mixture until it thickens a little. |
| ４ |
Remove the skins from the grapefruit and break the pulp into bite-sized pieces. |
| ５ |
Place 1/3 of 3 into a glass, add 4 over it and pour in the rest of 3. Chill in a refrigerator until the jelly sets. |
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・"Vitamin C," which was found to prevent scurvy, is now believed to be effective in preventing brown spots on the skin, in addition to colds, and even cancer.
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