 Include this in your Christmas party menu
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| Nutritional Value (One serving is estimated as 1/8 of the whole quiche.) |
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Calories Protein Fat Carbohydrates Dietary fiber Calcium Iron Vitamin A (effective) Vitamin D Vitamin B1 Vitamin C Salt equivalent |
172kcal 3.6g 11.2g 13.4g 0.8g 28mg 0.3mg 371IU 20IU 0.07mg 2mg 0.3g |
| Ingredients | Makes 1 18-cm tart dish | |
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| Pastry |
Weak flour Unsalted butter Egg yolk Water Salt |
125g 50g 1 20g 1/8 teaspoon (3 pinches) |
| Ingredients |
Shimeji mushrooms Mushrooms Onion Bacon block (or slices) Salt |
50g 30g 60g 20g 1/10 teaspoon (2 pinches) |
| Sauce |
Milk Heavy cream Eggs Salt Pepper Parmesan cheese |
50g 50g 50g 0.7g Small amount 3g |
| Unsalted butter (or oil) to coat the inside of the dish |
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| ■Pastry | |
| １ | Sift the flour on a board into a heap. Make a dent at the center and place the salt and cold butter in it. Cut the butter with a skepper (metal spatula) into smaller pieces and mix with the flour. After the butter is cut into very small pieces, rub the mixture with your hands to make fine flakes. |
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| ２ | Form a heap with the flakes, dent it at the center and place the egg yolk in it. While adding the water gradually, mix all the ingredients together using your hands. |
| ３ | Knead the dough until smooth and soft, like an earlobe. Put it in a bowl, cover with a wet dishcloth, after tightly squeezing dry, and place it in a refrigerator for 30 minutes. |
| ４ | Cut the dough into quarters and place them on a floured board. Flatten the dough to a thickness of 3mm using a rolling pin. | ５ | Lightly coat the inside of a tart dish with butter and spread 4 inside. Roll the rolling pin over the dish to cut off the unnecessary dough. |
| ■Sauce | |
| １ | Beat the egg in a bowl and season with salt and pepper. |
| ２ | Add the milk and heavy cream and whisk the mixture. Adjust the taste with salt, pepper and cheese. |
| ■Ingredients | |
| １ | Separate the shimeji mushrooms into smaller bunches. Cut the mushrooms into 2-3mm thick slices. Cut the onion into thin slices. Cut the bacon into 2cm cubes. |
| ２ | Fry the bacon in a frying pan. When the fat begins to melt, add the mushrooms and onion, and season with salt. |
| ■Finish | |
| １ | Make several holes on the bottom of the dough and place the fried ingredients and sauce in it. Bake in an oven at 180℃ for 15-20 minutes. |
Tsuji Gourmet Academy | Recipes
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