healthy recipe

Two Kinds of Ohagi (Rice Dumplings)


Two Kinds of Ohagi (Rice Dumplings)
Serves 1
Calories
Protein
Fat
Carbohydrates
Dietary fiber
Calcium
Iron
Salt equivalent
Vitamin A
VitaminB1
VitaminB2
Vitamin C
318kcal
8.9g
2.1g
66.1g
5.5g
49mg
2.4mg
0.2g
0ƒÊg
0.17mg
0.06mg
0mg@

Two Kinds of Ohagi (Rice Dumplings)

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Makes 20 (easy-to-make portions)
(Rice Cake)
Glutinous rice
Water
Salt
(Roughly Mashed Bean Jam)
Adzuki beans
Brown sugar
Sugar
Salt
(For 10 dumplings with soybean flour coating)
Roughly mashed bean jam
Soybean flour
Sugar
(For 10 dumplings with bean jam coating)
Roughly mashed bean jam

Slightly less than 2 cups
360cc
small amount

1 1/2 cups
1/2 cup
1 1/2 cups
small amount

250g
7 tablespoons
1 1/2 tablespoons

300g

Procedure

‚P Rinse the rice, drain, and soak in plenty of water for 5 to 6 hours.
‚Q Rinse the adzuki beans and combine them with plenty of water in a pot. Heat over medium heat and bring to a boil. Discard the water.
‚R Add plenty of water to (2) again, heat over medium heat and bring to a boil. Add some cold water and continue cooking. When it comes to a boil again, add some cold water and continue cooking.
‚S When the beans become tender and the water boils down, add the brown sugar first and then the other sugar. Cook for a while and add the salt. Remove from the heat.
‚T Allow (4) to cool. Form 10 small balls and 10 larger balls with the bean jam.
‚U Cook the rice and allow it to settle by its own heat for a while. Place the rice in a mortar and lightly pound it, using a pestle with a little salt on the tip. Divide the rice cake into 20 equal portions.

For dumplings with soybean flour coating
Flatten a portion of the rice cake and wrap a smaller bean jam ball in it. Coat the surface with soybean flour.
For dumplings with bean jam coating
Coat a rice cake with a larger bean jam ball, and form a round dumpling.


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