Other"Chestnut Rice"

Chestnut Rice

Chestnut Rice

Serves 1
Calories Protein Fat Carbohydrates Dietary fiber Calcium Iron Salt equivalent Vitamin A VitaminB1 VitaminB2 Vitamin C	337kcal 5.7g 0.9g 73g 1.7g 11mg 0.8mg 1.2g 2μg 0.12mg 0.04mg 10mg

Soybeans Cooked with Various Other Ingredients

Ingredients	Serves 4
Rice Fresh chestnuts Salt Sake Water	320g 120g (8) 5g (5/6 teaspoon) 2 1/2 teaspoons 470cc

１	Rinse the rice at least 30 minutes prior to cooking, and drain.
２	Boil the chestnuts for 4 - 5 minutes. When the shells soften, remove the outer shells along with the astringent coating, using a knife.
３	Place the rice, water and seasonings in a rice cooker and cook it the same way you would cook regular rice.

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