healthy recipe

Steamed Fish Covered with Grated Turnip



Yayoi Miyamoto TSUJI COOKING
Yayoi Miyamoto


Ingredients

Ingredients Serves 1 Serves 4
sea bream
turnip
egg white
shimeji mushrooms
prawns
carrot
wheat gluten
Yuzu (citron)
kombu
60g
100g
8g
15g
15g
5g
3g

1sheet
240g
400g
32g(1)
60g
60g (4 small)
20g
12g

4sheets
Seasonings Serves 1 Serves 4
stock
juice from grated turnip
light-colored soy sauce
mirin
potato starch
Japanese horse radish (grated)
50cc
50cc
6g
4g
3g
1c
1c
24g (1 1/3 tablespoons)
16g(slightly less than 1 tablespoon)
12g(1 1/3 tablespoons)


Procedure

Remove any bones from the sea bream and slice into four equal pieces. Place each piece on a sheet of kombu spread on a plate and put it in a steamer to cook briefly. Drain.
Skin the turnip and grate. Place the grated turnip over a strainer to drain. Save the juice.
Separate the shimeji mushrooms. Cut the carrot into very thin sticks. Remove shells and veins from the prawns.
Beat the egg white well, add the mushrooms and carrot and mix. Pour 1/4 of the mixture over each steamed fish, add the prawn and wheat gluten on the side, and steam again.
5 Combine the stock, turnip juice, seasonings, and potato starch in a pan. Bring it to a boil while stirring to make a thick sauce. Pour the sauce over the dish and garnish with yuzu and Japanese horse radish.

mail to info@tec-tsuji.com