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| Serves 4 |
| Sardines (medium size) |
8 |
| Pickled scallions |
ample amount |
| Japanese pepper-seed powder |
ample amount |
| Flour, vegetable oil |
ample amount |
| Sauce |
Sake, sugar |
2 tablespoons each |
| Mirin |
4 tablespoons |
| Soy sauce |
5 tablespoons |
| Ginger juice |
1 teaspoon |
|
| (Hand opening sardines) |
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| 1. Cut the heads off first. Then, make a slanting cut to each in the
ventral area, and remove the entrails. |
2. Rinse the fish and dry. Slide your thumb along the back bone inside each fish to open them. |
3. Break the back at the root of the caudal fin. |
4. Carefully lift up the spine toward the head and remove it. |
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1Open each sardine by hand, and remove the bones around the ventral area.
2Combine the seasonings for the sauce and the ginger juice in a pan, and
marinate the sardines in it for a while.
3Roughly dry the surface of the fish and coat with flour. Pat the fish to remove any excess flour. Save the sauce.
4Heat some vegetable oil in a frying pan over medium heat and fry the sardines,
skin side up. When one side turns golden, turn each over and fry the other
side until golden. Remove from the pan.
5Wash the frying pan and heat the remaining sauce over high heat to boil
it down a little. After the bubbling of the sauce subsides, return the
sardines to the pan and coat them with the sauce.
6Dish up the sardines, sprinkle with the Japanese pepper-seed powder and
place the pickled scallions on the side. |
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| ・Be sure to remove the bones around the ventral area, and then reshape the fish. |
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| ・By marinating the sardines, they season well and their fishy smell is
masked. |
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